| Artikelnummer | 233440108 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €3.44 | Modellnummer | 233440108 | ||
|---|---|---|---|---|---|---|---|---|---|
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Are you ready to stop guessing and start dominating?Taylor’s Bible of Powerlifting isn’t just another strength training book—it’s the definitive guide forged by decades of battle-tested experience, now in your hands. Whether you're a raw beginner, seasoned competitor, or gym owner looking to build a winning culture, this all-in-one blueprint delivers everything you need to train smarter, lift heavier, and win bigger.Inside this powerhouse manual:45 in-depth chapters covering every aspect of powerlifting trainingThe Taylor Method: a proprietary system built for serious resultsPrograms for beginner, intermediate, and elite liftersEvidence-based nutrition and supplementation strategies for strength athletesEssential mindset tools and mental health insights for long-term successReal-world comparisons between powerlifting, bodybuilding, and strongman disciplinesHistorical context and evolution of strength trainingPLUS:Printable training logsWeak point training toolsCompetition prep tipsMini-chapters on branding, adaptive lifting, gym community building, and longevity in the sportThis isn’t fluff. This is the one book you’ll keep coming back to as you build a lifelong relationship with strength. Read more
| ASIN | B0F3DLJ7YC |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 40.3 MB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Reading age | 11 - 18 years |
| Print length | 419 pages |
| Accessibility | Learn more |
| Publication date | April 1, 2025 |
| Enhanced typesetting | Enabled |
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