Shaolin Long Fist Kung Fu Complete Collection 8-disc (Ymaa Kung Fu Dvd) Dr. Yang, Jwing-Ming **Shaolin Dvd Series**Learn Real Kung Fu Step By Step

Sale! Less than Half Price (Reg $319) 8-DVD. Learn Real Kung Fu. This Complete Collection includes a dozen Shaolin Kung Fu forms. Shaolin Long Fist is a diverse style consisting of the best techniques of the Shaolin arts combined in a spirit of cooperation by the leading masters of the early 19th century. This set brings a systematic approach for learning many of the barehand sequences the way they were taught long ago. This is a comprehensive overview of Kung Fu by Dr. Yang, Jwing-Ming & his son Nicholas Yang, and features senior instructors Kathy Yang, Jon Chang, and others. This 30-hour video series is presented on 8 discs: D0436: Shaolin Kung Fu Fundamentals. Dr. Yang explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs each move and explains the martial applications of the techniques, and shows corrections for common mistakes. 3 hours. Stretching, stances, alignment, posture, punching, kicking drills, sense of distance drills, Martial Applications D661: Shaolin Long Fist Kung Fu Basic Sequences Learn martial applications, and the history of Shaolin Kung Fu. 3 hours. Lian Bu Quan, Gong Li Quan, Tan Tui D1071 (2-disc): Intermediate Sequences Dr. Yang discusses each challenging and exciting sequence. 8 hours. Yi Lu Mai Fu, Er Lu Mai Fu, Shi Zi Tang, Xiao Hu Yan D2061 (2-disc): Shaolin Long Fist Kung Fu Advanced Sequences Part 1. 8 hours. San Lu Pao, Taizu ChuangquanD2313 (2-disc): Shaolin Long Fist Kung Fu Advanced Sequences 2. Si Lu Cha Quan, Si Lu Ben Za. 8 hours. Scan the QR code on the Mutidisc package for a PDF booklet of the video contents in detail.