Beating Depression: From Struggle to Strength: A Step-by-Step Guide to Overcoming Depression and Reclaiming Life
Produktdetails
| Artikelnummer | 233439832 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €90.00 | Modellnummer | 233439832 | ||
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| Kategorie | |||||||||
Beating Depression: From Struggle to Strength is a compassionate, practical guide for anyone ready to reclaim their life from depression. With a step-by-step approach rooted in real-world strategies and evidence-based methods, this book walks you through understanding depression, managing daily struggles, and building lasting resilience.Combining expert insights, relatable stories, and empowering tools from therapies like CBT and mindfulness, SISI KO offers hope without false promises. Whether you're feeling stuck, overwhelmed, or just seeking clarity, this book will help you break free, heal, and move forward with strength and purpose.Begin your journey from darkness to light—one clear, supportive step at a time. Read more
| ASIN | B0FGZ7ZTN8 |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 465 KB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Print length | 170 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | July 6, 2025 |
| Enhanced typesetting | Enabled |
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